Living with tension headaches or migraines doesn’t have to mean missing out on family hikes in Golden or playdates in Arvada—Well Beings Integrative Medicine is here to help. At our Wheat Ridge clinic, we understand how debilitating headaches and migraines can be, especially for young moms and active families in West Denver. Whether it’s tension headaches from juggling work and kids or migraines with aura that knock you out for days, we know how frustrating it is to feel like your life is on hold. That’s why we’re dedicated to providing natural, holistic headache and migraine relief that gets to the root of the problem, so you can get back to enjoying pain-free days with your loved ones.

Our approach is different. We don’t just mask the pain with temporary fixes—we dig deep to heal the underlying causes. With a warm, welcoming atmosphere , we’ve created a space where West Denver families feel at home. Whether you’re from Lakewood, Golden, or Arvada, we’re here to help you find lasting relief and reclaim your active lifestyle.


What Are Headaches & Migraines?

Headaches and migraines are more than just a pain in the head—they can disrupt your entire day. Headaches, often caused by tension, stress, or poor posture, can feel like a tight band squeezing your skull. They can be called tension headaches, cluster headaches, or result from a concussion. Migraines, on the other hand, are more intense, often accompanied by nausea, sensitivity to light, and throbbing pain that can last for hours or even days. For families in West Denver, these conditions can make it hard to keep up with the demands of parenting, work, and outdoor adventures. But with the right care, you don’t have to let headaches or migraines control your life.

Symptoms & Causes of Headaches & Migraines

Headaches and migraines show up in ways that can feel all too familiar for busy West Denver families. Here’s what you might notice:

  • Headaches: A dull, aching pain, often around the forehead or temples, sometimes with tightness in the neck or shoulders.
  • Migraines: Intense, throbbing pain, usually on one side of the head, often with nausea, dizziness, or sensitivity to light and sound.
  • Tension or stiffness in the neck, especially after a long day or stressful moments.
  • Visual disturbances or auras (for migraines), which can make it hard to focus or drive.

What’s causing it? For many in Wheat Ridge, it’s tension from poor posture impacting the nerves in your upper neck that travel into your head—think hunching over a laptop or cradling a phone while multitasking. Stress, dehydration, and even diet can also play a role. Active folks in Golden might trace it to muscle strain from sports or outdoor activities, while young moms in Arvada might notice it after a day of lifting and carrying little ones. Whatever the trigger, our holistic approach at Well Beings Integrative Medicine can help you find relief.


Our Treatment Approach for Headaches & Migraines

At Well Beings Integrative Medicine, we don’t believe in one-size-fits-all solutions for headaches and migraines. Our holistic approach combines advanced therapies with personalized care to target the root cause of your pain. Here’s how we help West Denver families:

  • Chiropractic Adjustments: Gentle spinal realignments ease tension in the neck and upper back, often a key source of headaches and migraines.
  • Dry Needling: This therapy can reduce neck tension and stiffness to give you lasting relief for your headaches and migraines
  • Personalized Wellness Plans: We craft custom plans that may include posture correction, rehabilitative exercises, and nutrition advice to prevent future flare-ups.

This isn’t just about quick relief—it’s about long-term healing. Whether you’re a young mom in Lakewood or an outdoor enthusiast in Golden, we tailor our care to fit your lifestyle. Our goal is simple: to help you enjoy pain-free days, whether that’s chasing kids in Arvada or tackling your to-do list in Wheat Ridge.


Benefits of Our Headache & Migraine Treatment Approach

Our holistic care offers more than just relief—it transforms how you feel every day. Here’s what you can expect:

Drug-Free Headache & Migraine Relief

Tired of relying on painkillers that leave you groggy or only allows you to work for a few hours? Our natural headache treatments provide lasting relief without side effects. Imagine a clear-headed day in Wheat Ridge, free from the fog of meds.

Fewer Interruptions to Your Day

Picture enjoying a family hike in Golden or a playdate in Arvada without the threat of a migraine cutting it short. Our therapies reduce the frequency and intensity of headaches, so you can stay present for the moments that matter.

Better Focus for Busy Families

Headaches and migraines can steal your focus, making it hard to juggle work, kids, and life. Our care helps you stay sharp, whether you’re managing a busy schedule in Lakewood or relaxing after a long day.

Holistic Healing for Long-Term Wellness

We don’t just treat the pain—we address the whole you. With posture tips, stress relief, and nutrition advice, we help you build resilience against future headaches and migraines.


Common Misconceptions About Headache & Migraine Treatment

We hear a lot of myths about headaches and migraines at our Wheat Ridge clinic. Let’s clear them up:

Myth: Headaches and migraines are just part of life—you have to live with them.
Truth: Not true! Our holistic headache treatments have helped countless West Denver residents reduce or eliminate their pain.

Myth: Only meds can provide relief.
Truth: Our drug-free methods—like care from our headache chiropractor including adjustments or dry needling—work wonders without the side effects.

Myth: Migraines are only triggered by stress.
Truth: While stress is a factor, posture, diet, and muscle tension also play a role. We address all these to give you comprehensive relief.


How Our Approach Compares to Traditional Headache & Migraine Treatments

Traditional treatments often rely on painkillers or injections, which can come with side effects or only provide temporary relief. At Well Beings Integrative Medicine, we take a different path for West Denver families:

  • Root Cause vs. Quick Fix: Meds might dull the pain for a bit; we target what’s really causing it for results that last.
  • Gentle, Not Invasive: No drugs here—our therapies are safe, natural, and easy on your body.
  • Built for You: Unlike generic plans, our care fits your life—whether you’re a busy parent in Arvada or an outdoor enthusiast in Golden.

We’re about empowering you to live better, not just cope. It’s care that works with your body, not against it.

Why Choose Well Beings for Headache & Migraine Relief?

Well Beings Integrative Medicine isn’t your typical clinic—it’s your Wheat Ridge home for healing. Here’s why West Denver families trust us:

  • Holistic Expertise: Our team, led by Dr. Jacob Fletcher and Dr. Haelee Zeinart, blends chiropractic care, Softwave therapy, dry needling, and custom rehabilitative exercises for a truly comprehensive approach.
  • A Welcoming Oasis: Walk into a space that feels like family and a team that truly cares.
  • Tailored for Every Life: From young moms in Lakewood to retirees in Golden, we adjust our treatments to match your needs and goals.
  • Holistic Wellness: Beyond headaches, we offer lifestyle support—think posture recommendations and stress tips—to keep you feeling great in West Denver.

Your local Wheat Ridge chiropractic office is here to make every visit warm, uplifting, and effective. We’re not just treating headaches—we’re helping you live your best life.


FAQs: Your Headache & Migraine Questions Answered

Yes! Our adjustments reduce tension and improve spinal alignment, which can ease migraine triggers.

Many notice a difference after a few sessions, with steady improvement over time—your plan fits your pace.

Absolutely. Our drug-free care is gentle and safe for expecting moms in Arvada or Lakewood.

Initial visits are $149 (a $500 value).

Yes, we reduce muscle tension and stress to ease tension headaches for West Denver patients.

Most start with 1-2 weekly sessions, easing off as you heal—we’ll find your sweet spot.

No doctor’s note required—just book with us and start your journey.

Definitely! We tailor treatments for active kids in Golden or Wheat Ridge.

We specialize in helping athletes recover from sports injuries—get back to running trails or biking in West Denver with confidence.

It depends on your plan. We’ll help you check—give us a ring to sort it out.


Patient Success Stories: Real Relief in West Denver

Linda’s Story: A Lakewood Retiree’s Migraine Relief

Linda, a 62-year-old retiree, suffered from migraines. “I couldn’t enjoy my daily walks,” she recalls. Our care reduced her pain. “I’m back to strolling—it’s a dream come true,” she says.

Juan’s Story: A Golden Driver’s Headache Recovery

Juan, a 48-year-old delivery driver, battled headaches. “I thought I’d have to stop working,” he recalls. Our therapy allowed him to drive pain-free. “Well Beings kept me on the road—I’m so thankful,” he says.